dinosaur bones
Wednesday, November 2, 2022 @ 10:38 PM
Last saturday I went out and saw dinosaur bones!
Stepping out made me realise that I had not been out for so long...
It made me a little anxious but wasnt too bad.
I have just been going to work then home. Work then home. Work church home. Church and home.
Sometimes in church I walk through the small path because I just feel so anxious.
Am I teethering again on the edge of another mental crisis?
I should start swimming again after work. The silence in the pool and I submerge inside, the coolness of the water.
Why does it feel so hard to pull myself out of this exhausion?
I cant sleep well but I am so tired. I havent slept properly in 3 days.
I need a hug.